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"Empowering Resilience: CBT and Art Therapy Procedure for Emotional Wellness in the Face of HIV/AID
Written by: Tanvi Trivedi | Edited & reviewed by: Dr. Ria Das As long as it's about HIV, hate the disease, not the victims. Spread...
Emojar
Dec 1, 20235 min read
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Three Powerful Art Therapy Ice-breakers to Start Any Conversation
Blog by: Dr. Ria Das | Art-based Therapist | Counselling Psychologist "Art is not always about pretty things. It's about who we are, what...
Emojar
Apr 2, 20235 min read
4,429
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Pomodoro Principle: Break it to Make it!!
he Pomodoro Technique - one of the most beneficial time management frameworks to have ever been developed.
Emojar
Oct 27, 20205 min read
421
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Understanding Phobia
People have a tendency to escape the feared object rather than fight it, cocooning oneself and shutting oneself from the rest of the world!
Emojar
Sep 26, 20204 min read
167
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